Home  / All Essentials  / L-Citrulline & L-Arginine Stack
L-Citrulline & L-Arginine Stack
Post-Workout Recovery

L-Citrulline & L-Arginine Stack

A blood-flow and recovery stack built on the two amino acids behind nitric oxide, L-citrulline and L-arginine, for a stronger pump and easier recovery.

L-Citrulline+ L-Arginine stack
Nitric oxideblood-flow support
60 capstraining-day fuel
Stim-freeno caffeine, no crash
Supports the blood flow and pump that carry oxygen and nutrients to working muscles*
Built on L-citrulline, which raises the body's own arginine and nitric oxide more effectively than arginine alone
Studied for more reps in the gym and less next-day muscle soreness
A clean two-amino stack with no stimulants, so it will not touch your sleep
1
Made in USA
GMP-compliant facility
FDA-registered facility
ALLERGEN FREE
GLUTEN FREE
MADE IN USA
NON-GMO
VEGAN
VEGETARIAN
Free shipping over $100 · 30-day money-back guarantee
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Nitric-oxide support can lower blood pressure. Do not use if you are pregnant, nursing, under 18, taking blood-pressure, nitrate or erectile-dysfunction medication, or before surgery. Consult your physician before use, especially if you have a medical condition or take medication.
Why it works

The nitric oxide pathway, done properly

Your body makes nitric oxide from the amino acid L-arginine, and nitric oxide is what relaxes and widens blood vessels so more blood, oxygen and nutrients reach working muscles, the feeling lifters call the pump, and so waste clears faster afterwards. The catch is that L-arginine swallowed on its own is largely broken down in the gut and liver before it can do the job. L-citrulline slips past that, converts to arginine in the kidneys, and has been shown to raise blood arginine and nitric oxide more than arginine itself. Stacking the two covers the pathway from both ends, without a single stimulant.

The nitric oxide pathway, done properly
For athletes

More in the set now, less soreness tomorrow

Trained lifters given citrulline malate before a workout ground out significantly more reps and reported less muscle soreness two days later, and citrulline has also been shown to improve how efficiently muscles use oxygen during hard efforts. Whether you lift, ride or run, better blood flow means more quality work in the session and an easier recovery after it. Take it before training. There is no caffeine and no crash, so an evening session will not cost you sleep.

More in the set now, less soreness tomorrow
What the research shows

Studied, not just marketed

L-citrulline and L-arginine are among the better-studied performance amino acids. Here is what the published trials show.

Randomized, double-blind, crossover trial
More reps, less soreness
Trained men who took citrulline malate before an upper-body workout performed significantly more repetitions across sets and reported about 40 percent less muscle soreness at 24 and 48 hours than on placebo.
Pharmacokinetic study
Citrulline beats arginine
Oral L-citrulline raised plasma L-arginine levels and boosted nitric-oxide production more effectively than the same dose of L-arginine taken directly, because citrulline escapes breakdown in the gut and liver.
Randomized, double-blind trial
Oxygen use and performance
L-citrulline supplementation improved oxygen-uptake kinetics and increased high-intensity exercise performance in healthy adults compared with placebo.

Summaries describe published research on the ingredient, not on this specific product. Individual results vary.

For high performers off the field

Train hard on a schedule that never stops

When you train around a demanding job, the real limiter is usually recovery, not effort. A stimulant-free blood-flow stack helps you get more out of a short session and come back fresh for the next day and the early meeting. There is no caffeine to wreck your sleep and no mid-afternoon crash, just better circulation to the muscles you are working. Take it before a lift or a ride and let the session do the rest.

Train hard on a schedule that never stops
From the physician

Why Dr. Elizabeth stocks this

"If someone is going to take a pre-workout for the pump, I would rather it be citrulline and arginine than another scoop of caffeine. Citrulline is the smarter of the two aminos because it actually survives digestion and raises nitric oxide, and stacking arginine with it is reasonable. It is not magic, it is better blood flow, which shows up as a few more good reps and easier recovery. The one caution I give every patient: nitric-oxide support lowers blood pressure, so if you are on blood-pressure, nitrate or ED medication, or heading for surgery, talk to me first."

Why Dr. Elizabeth stocks this

What to expect

Day 1

Take it before training with 6 to 8 oz of water, following the dose on the label. Many people feel a fuller pump in that first session.

Weeks 1-2

Used on your training days, sets start to feel like they have a little more in them, and next-day soreness eases off.*

Ongoing

This is a training-day tool. The benefit sits with consistent use around your workouts, not a one-time dose.

Individual results vary. Consistency matters more than intensity.

The details

Ingredients, suggested use & label facts

Take your training and performance to the next level with a targeted blend of performance-supporting amino acids. L-Citrulline DL-Malate and L-Arginine compounds are commonly used by active individuals to support circulation and exercise efficiency. By helping the body produce nitric oxide, these ingredients assist in delivering oxygen and nutrients where they’re needed most. The result is support for stamina, focus, and overall physical readiness.

Whether you're lifting, sprinting, competing, or gaming for hours, consistent energy and endurance matter. This formula is designed to complement your routine by supporting muscle performance and recovery after physical activity. It’s suitable for a wide range of high-performance lifestyles, from strength training and team sports to long practice sessions and tournaments. The simple capsule format makes it convenient to take at home or on the go.

Quality and simplicity are at the core of this supplement. Each serving contains carefully measured amounts of active ingredients without unnecessary additives. Add it to your regimen as a reliable way to support your body’s natural performance processes.*


Ingredients: L-Citrulline DL-Malate (400 mg), L-Arginine Hydrochloride (350 mg), L-Arginine Alpha-Ketoglutarate (50 mg), Vegetable Cellulose (Capsule), Brown Rice Flour.
Manufacturer's country: USA
Product amount (oz/lbs/g): 60 capsules / 2.5 oz / 0.15 lbs / 70 g
Gross weight (oz/lbs/g): 2.4 oz / 0.15 lbs / 68 g
Suggested use: As a dietary supplement adults take two (2) capsules daily. For best results, take with 6-8 oz (177-237ml) of water or as directed by healthcare professional.
Warning: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.


KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Gluten-free Vegetarian Allergen-free Non-GMO Vegan friendly

Quality & testing

Made in the USA in a GMP-compliant, FDA-registered facility. A Certificate of Analysis is available for every product on request, email us and we will send it. Nothing on this shelf is stocked until Dr. Elizabeth has reviewed the formula and its label.

Shipping & returns

Orders ship from the USA within 1-3 business days. Free shipping on orders over $100. If a formula is not working for you, email us within 30 days of delivery for a refund, see our refund policy for details.

Good questions

Why both citrulline and arginine?

Nitric oxide is made from arginine, but arginine swallowed on its own is mostly broken down before it works. Citrulline survives digestion and raises arginine and nitric oxide more effectively, so stacking the two covers the pathway from both ends.

Is there caffeine or any stimulant?

No. VASOCHARGE is stimulant-free. It works on blood flow, not on your nervous system, so it will not give you jitters or interfere with sleep. You can use it for a morning or an evening session.

When should I take it?

On training days, before your workout, with a glass of water. Follow the dose on the label. It is designed as a pre-workout blood-flow support rather than an all-day supplement.

Who should not take it?

Nitric-oxide support can lower blood pressure. Do not use it if you are pregnant, nursing, under 18, on blood-pressure, nitrate or erectile-dysfunction medication, or before surgery. Check with your physician if you have any medical condition or take medication.

Do I have to lift for it to help?

It is built around training, where better blood flow matters most. Better circulation is generally useful, but the studied benefits, more reps and easier recovery, show up when you use it around exercise.

Pairs well with

Creatine Monohydrate
Creatine Monohydrate
Creatine Monohydrate — one ingredient, nothing else. Creatine is the...
$54.90
L-Glutamine Powder
L-Glutamine Powder
L-Glutamine Powder delivers 3.15 g of pure L-glutamine per scoop...
$39.80